Sarah Cahill is one of the best young strength and conditioning coaches I have had the pleasure to work with. Her combination of personality, knowledge and experience is a package that few coaches can match. I’m proud to say that Sarah developed her athletic skills at Mike Boyle Strength and Conditioning and also began her coaching journey there. The sky is the limit for Sarah in our field.
Sarah Cahill defines “Goodness.” She leads her life by example, continually energizing her passion to ELEVATE OTHERS, with powerful sustainable strategies. Everyone who has been fortunate enough to interact with Sarah leaves not only inspired, but empowered with actionable upgrades which are personally relevant. It is their eyes lighting up, the smile coming to their face, and the passion passed on before the first word is uttered, which summarizes the power of Sarah’s relationships.
I am on the Board of Athletes’ Performance and, therefore, have had exposure to some of the best personal trainers in the business. Sarah was one of the top personal trainers at Athletes Performance/Core Performance. Sarah is incredibly knowledgeable and is great for coaching individuals at all ages and abilities.